RESTORE YOUR BALANCE
With the healing power of Ayurveda and the insights of modern knowledge
HOLISTIC AND MEASURABLE
I combine the ancient wisdom of Ayurveda with modern techniques such as Orthomolecular therapy and EMB blood tests.
This allows us to address the cause of your complaints in a very targeted manner, while simultaneously supplementing deficiencies and measurably monitoring progress.
PERSONAL
Change takes time and consistency.
That's why I work with tailor-made programs that are tailored to your unique needs, instead of individual consultations.
This requires discipline and commitment from you, but with my guidance, this will truly create lasting change and balance.
PRACTICAL
Concrete steps that fit into a busy life, taking into account the challenges in your life.
WHY THIS WORKS
Ayurveda has a saying: “You are what you digest.”
And that is exactly the core.
No matter how healthy you eat or live, if your body cannot digest it properly, you will not get much out of it.
That's why we first look together at how your body really works.
We'll examine your digestion, the health of your tissues, and whether there's any waste buildup. We'll also identify any blockages, both physical and mental, and discover any intolerances or sensitivities you might not have been aware of.
Only when this is clear will we create a treatment plan, completely tailored to you, your body, and your life.
So that it is not only theoretically correct, but also really works for you.
I AM FARIDA,
My own experience with intestinal complaints and rheumatism made me look for a natural and sustainable way to alleviate my complaints.
That became Ayurveda, which gave me the tools to reduce my complaints and restore my energy.
With AyurVita I use all my knowledge and experience to help you improve your health naturally.
DO YOU RECOGNIZE THIS?
- You do everything "by the book": eat healthy, exercise, get your rest. And yet, you wake up tired in the morning and continue to experience symptoms.
- You're experiencing health issues: fatigue, bloating, menstrual cramps, sleep problems, menopausal symptoms. And you're practically done with it.
- You're looking for a solution that actually works. An approach that doesn't just suppress symptoms, but addresses the root cause. A natural, holistic approach that suits you and your busy, full life.
Often only individual complaints are considered, while the real cause lies deeper.
Using a unique combination of Ayurveda, orthomolecular therapy, and EMB blood tests, we explore together what you really need.
And because every person is unique, I don't work with standard advice. What works for one person can be completely wrong for another.
That's why I don't give you a standard list or quick fixes, but a personal approach that suits your life.
WHAT CAN YOU EXPECT?
- Ayurveda, in an accessible and practical way
- Orthomolecular advice for deficiencies, hormonal balance and recovery
- Lifestyle and nutritional advice, tailored to your situation
- EMB Blood Test, to gain insight into deficiencies and disturbances
MY OFFER
PRANA
consult
This consultation is the starting point. A comprehensive intake where we map out your unique constitution, lifestyle, complaints, and goals, so we can then work towards a targeted approach with nutrition, lifestyle, and natural support that suits you.
TEJAS
detox program
A holistic detox that not only cleanses your body but also gives your mind and emotions space and air. This creates more balance, inner peace, and energy for the things that truly matter.
OJAS
1:1 coaching
During this program, we'll holistically strengthen your balance and vitality. We'll use a personalized approach that works for you, including practical advice on nutrition, lifestyle, and holistic self-care.
EMB
blood test
An Energetic Morphological Blood Test (EMB) is a blood test that goes beyond standard blood tests. In addition to the physical values also examined in conventional healthcare, the EMB test also looks for deficiencies and energetic processes in your body.
